Three Ways That You Can Fight Allergies This Year

Posted on

If you're like many seasonal allergy sufferers, you really appreciate getting a reprieve from itchy eyes, sneezing, and other allergy symptoms during the the cool winter months. However, even though it's still winter, it's not too early to begin your plan of attack on spring and summer allergies -- the more you prepare now, the less uncomfortable allergy season will be. Why not try something different this year? Instead of just masking symptoms with medication, take control of your environment so that pollen and other allergy-inducing particulates are kept at a minimum. Here's what you can do:

Take a Stand Against Mold

If you're allergic to pollen, chances are that you also experience allergic reactions when mold spores are present. You can cut significantly cut down on mold activity in your home by being vigilant about damp conditions where mold colonies thrive. Check under sinks periodically to ensure that no leaks are present, and also use your fan in the kitchen or the bathroom when cooking or bathing activities produce steam. If you live in an area with significant atmospheric humidity, there are over-the-counter cleaning products you can purchase that are designed to keep mold populations at bay. 

Let Your AC Be Your Hero

Although it's tempting to open a window during the summer to welcome a fresh breeze to your home interior, that refreshing breeze will also carry along some unwanted guests in the form of pollen particulates. For a less allergy friendly environment, keep your windows tightly closed and let your AC unit cool your home instead and keep those pesky pollen outside where they belong. It's also essential to change or clean your AC filter on a regular basis -- failure to do this ensures that pollen, mold spores, dust mites, and other particulates are circulated throughout the home. 

It's also a good idea to have the air ducts on your AC system cleaned out on a yearly basis to keep them free of debris and dust. 

Take off Your Shoes 

Many people don't realize that this simple act can prevent a substantial amount of allergens from accessing your home interior. As you walk around during the course of a normal day, the soles of your shoes collect a wide variety of material, including pollen and pet dander. Removing your shoes at the front door and replacing them with a pair of clean house slippers cuts down significantly on indoor pollen populations. 

Contact a company, like Alabama Climate Control, for more help.